Dementia Musings

Depression & Dementia: What Caregivers Need to Know

Learn how depression shows up in dementia, key warning signs to watch for, and what caregivers can do to improve mood and quality of life. ...more

Caregivers ,Dementia

December 10, 2025•3 min read

Awkward Family Dynamics?

Tired of everyone’s opinions while caregiving? Learn how to set healthy family boundaries without guilt or burnout. ...more

Caregivers ,Dementia

December 10, 2025•3 min read

How to Tak to Older Adults About Mental Health

Learn how to talk with older adults about mental health with empathy, clarity, and respect—no fixing, just real support. ...more

Caregivers ,Therapy &Self Care

December 10, 2025•4 min read

Venting vs. Therapy: What Dementia Caregivers Need to Know About Real Support

Discover the key difference between venting and therapy for dementia caregivers—and how therapy supports healing and personal growth. ...more

Caregivers ,Therapy Art Therapy &Self Care

December 10, 2025•2 min read

Creative Rituals for Saying Goodbye: Artful Ways to Honor Their Memory

Discover creative rituals that help dementia caregivers honor loved ones, find meaning, and heal through artful goodbyes. ...more

Caregivers ,Grief

October 17, 2025•3 min read

When You’re Caring for Someone with Dementia… and You Don’t Love Them

Caregiving for someone with dementia you don’t love? You’re not alone. Here’s how to cope, set boundaries, and care for yourself too. ...more

Caregivers

October 17, 2025•2 min read

Your Healing Starts Today – Take the First Step!

You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.

Stay connected and informed. Subscribe to our newsletter for expert tips, mental wellness resources, and updates straight to your inbox. Join our community and start your journey to better mental well-being today!