by Sivan Perdue | Dec 23, 2024 | Uncategorized
When we think about mental health treatment, older adults don’t always get the spotlight. Let’s be honest—society tends to focus on the younger crowd when it comes to therapy. But here’s the truth: mental health care is just as important—if not more—for older adults.... by Sivan Perdue | Dec 9, 2024 | Uncategorized
Let’s get real for a second: caregiving is hard. Some days, it’s like you’re running on autopilot, just trying to make it through. But what if I told you there’s a way to approach your day with a little more clarity and calm? Enter: intention setting. Think of it as...
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