Select Page

Hey Caregiver, maybe therapy isn’t for you

Maybe Therapy Isn’t Right for You (Right Now): A Caregiver’s Perspective Hey there, my amazing caregivers! Okay, I know this might sound a little controversial, but stick with me for a moment: maybe therapy isn’t right for you. Not right now, at least. I...

What is Caregiver Self Care?

Self Care vs. After Care: Are We Doing It Wrong? Self-care—it’s the term that’s been buzzing around for the past few years, popping up everywhere from magazine covers to you doctor’s office to morning talk shows. Especially if you are a caregiver....

Is Dementia a Normal Part of Aging?

Is it normal to start forgetting things as age or is it dementia? Is dementia a normal part of aging? For years, many of us thought that dementia was just a normal part of aging—that we’d all become forgetful or “senile” as we got older. But as we’re living longer and...