Musings
The Impact of Therapy on Individuals with Dementia: A Caregiver’s Guide
Hey caregivers—professional or personal—let's talk real support. I don't need to explain to you that dementia changes everything. You see it in the small shifts: forgotten names, frustrated silences, avoidance of simple tasks, moods that turn on a dime. It's...
How to Talk to Older Adults About Mental Health (Without Making It Weird)
Spoiler: It’s not about fixing them. It’s about listening. Let’s start with a big truth: mental health matters at every age. Whether you're 27 or 87, how we feel emotionally, psychologically, and socially affects how we show up in the world. And for older adults—who...
Painting Beyond Words: How Art Therapy Supports Individuals Living with Dementia
Hey, professional caregivers—let’s talk about art. Not in the “here’s a craft to keep them busy” way, but in the “art therapy is a real, evidence-based, meaningful intervention” way. You’ve seen how dementia changes communication—words slip away, memories fade,...
Art Therapy Is Real Therapy: Myth Busting Edition
What comes to mind when you hear “art therapy”? For many, it’s children coloring, painting, or drawing their feelings. It’s understandable—art therapy has long been associated with kids working through emotions with crayons and markers. But that perception is only a...
Staying Present in the Chaos: A No-Nonsense Guide to Mindfulness for Dementia Care Professionals
Let’s Be Real: Caregiving is a Lot If you work in dementia care, you already know—this job isn’t for the faint of heart. You’re juggling emotional highs and lows, unpredictable behaviors, and the heavy reality that dementia doesn’t follow a script. Some days, you’re a...
What You Can Control as a Dementia Care Professional (and What You Can’t—So Let It Go)
Let’s be real—dementia care is a rollercoaster. One minute, everything’s going smoothly. The next? Your client is convinced you’re their third-grade teacher, they’re trying to eat their hearing aid, and they’re halfway out the door in pajamas. No matter how much...