Musings

Let’s talk creativity. In Part One of this series, we discussed finding the time to be creative. Today I want to encourage you to reclaim your creativity and remind you that even if it has been dormant for awhile, it never leaves you completely. I am speaking to those...

As caregivers, time often seems elusive, yet our perception of it can change based on our activities. Many caregivers who identify as creatives grapple with finding the time to create when even moments for basic self-care like showering are scarce. However, years of...

The landscape of our society is ever-changing, and with it, the demographics of our population. Among the various shifts we're witnessing, one of the most significant is the projected doubling of the LGBTQ older adult population in the U.S. by 2030. This imminent...

Are you under the impression that art therapy is solely for kids? Well, let's dispel that myth right now. Art therapy is a versatile therapy that knows no age limits. Whether you're young or old, struggling with mental health issues, or dealing with the challenges of...

Interested in learning how to engage your person with dementia using the arts? Click that button and schedule a time to chat.If you are anything like me, the idea of sitting still and just being with your thoughts sounds awful. But, that does not mean you cannot...

Hey there! Looking after someone with dementia? It's tough, right? It can be rewarding but let's be real, it's super challenging too. The emotional roller coaster, always being on alert, and the unpredictable nature of it all can leave you feeling swamped, stressed...