Resources

Guest Blog by Cris Sasso: Creativity is a Tool

I’m a firm believer that every single human is creative. Many people roll their eyes at me when I say this but hear me out! My definition of creativity revolves around the idea that at its core creativity is the ability to problem solve, connect ideas and generate...

Reclaiming Your Creative Caregiver: Part Two: Owning Your Creativity

Let’s talk creativity. In Part One of this series, we discussed finding the time to be creative. Today I want to encourage you to reclaim your creativity and remind you that even if it has been dormant for awhile, it never leaves you completely. I am speaking to those...

Reclaiming Your Creative Caregiver: Part One: Making Time

As caregivers, time often seems elusive, yet our perception of it can change based on our activities. Many caregivers who identify as creatives grapple with finding the time to create when even moments for basic self-care like showering are scarce. However, years of...

LGBTQ Older Adults and How We Can Support Them 🏳️‍🌈

The landscape of our society is ever-changing, and with it, the demographics of our population. Among the various shifts we're witnessing, one of the most significant is the projected doubling of the LGBTQ older adult population in the U.S. by 2030. This imminent...

Art Therapy: Benefits for Older Adults and Dementia Patients

Are you under the impression that art therapy is solely for kids? Well, let's dispel that myth right now. Art therapy is a versatile therapy that knows no age limits. Whether you're young or old, struggling with mental health issues, or dealing with the challenges of...

What is Mindful Art?

Interested in learning how to engage your person with dementia using the arts? Click that button and schedule a time to chat.If you are anything like me, the idea of sitting still and just being with your thoughts sounds awful. But, that does not mean you cannot...

Mindfulness for Dementia Caregivers: Nurturing Your Well-being Dispite the Challenges

Hey there! Looking after someone with dementia? It's tough, right? It can be rewarding but let's be real, it's super challenging too. The emotional roller coaster, always being on alert, and the unpredictable nature of it all can leave you feeling swamped, stressed...

Choosing Calm: A guide for dementia caregivers overwhelmed by responsibility

As a caregiver for someone with dementia, overwhelm might feel like an inevitable part of your daily life. The constant demands, the emotional rollercoaster, and the sheer volume of tasks can leave you feeling like you're drowning in responsibilities. But what if...

Dementia and Resistance to Bathing

Bathing can be a challenging task for caregivers of individuals with dementia. The experience can be filled with anxiety, resistance, and even aggression from the person receiving care. But why? Hasn't this person bathed in one way or another their entire life? Why...

4 Creative Art Activities to Engage Individuals With Dementia

The Caregiver Art Activities for Dementia As a caregiver for someone with dementia, finding meaningful and engaging activities can be both challenging and rewarding. One avenue that often proves to be therapeutic and enjoyable for both caregivers and their loved ones...
Guest Blog by Cris Sasso: Creativity is a Tool

I’m a firm believer that every single human is creative. Many people roll their eyes at me when I say this but hear me out! My definition of creativity revolves around the idea that at its core creativity is the ability to problem solve, connect ideas and generate...

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