Resources

Is Dementia a Normal Part of Aging?

Is dementia a normal part of aging? For years, many of us thought that dementia was just a normal part of aging—that we’d all become forgetful or “senile” as we got older. But as we’re living longer and learning more about the aging process, it’s becoming clear that...

What Does An Art Therapy Session Look Like?

Art therapy is a form of psychotherapy that uses creative processes like drawing, painting, sculpting, or other art forms as a way to help people express themselves, explore their emotions, and improve their mental well-being. It’s not about creating a masterpiece or...

You May Have More Resources Than You Think

In the hustle and bustle of everyday life, it's easy to lose sight of how we make a difference—both in the present and for the future. By asking ourselves how we find meaning and benefit each day, we begin to recognize the value we bring, both big and small. This...

Not Losing Your Identity as a Caregiver

Learn how to maintain your identity while caregiving with practical tips to reconnect with your past self and balance your personal and caregiving roles.

Guest Blog by Cris Sasso: Creativity is a Tool

I’m a firm believer that every single human is creative. Many people roll their eyes at me when I say this but hear me out! My definition of creativity revolves around the idea that at its core creativity is the ability to problem solve, connect ideas and generate...

Reclaiming Your Creative Caregiver: Part Two: Owning Your Creativity

Let’s talk creativity. In Part One of this series, we discussed finding the time to be creative. Today I want to encourage you to reclaim your creativity and remind you that even if it has been dormant for awhile, it never leaves you completely. I am speaking to those...

Reclaiming Your Creative Caregiver: Part One: Making Time

As caregivers, time often seems elusive, yet our perception of it can change based on our activities. Many caregivers who identify as creatives grapple with finding the time to create when even moments for basic self-care like showering are scarce. However, years of...

LGBTQ Older Adults and How We Can Support Them 🏳️‍🌈

The landscape of our society is ever-changing, and with it, the demographics of our population. Among the various shifts we're witnessing, one of the most significant is the projected doubling of the LGBTQ older adult population in the U.S. by 2030. This imminent...

Art Therapy: Benefits for Older Adults and Dementia Patients

Are you under the impression that art therapy is solely for kids? Well, let's dispel that myth right now. Art therapy is a versatile therapy that knows no age limits. Whether you're young or old, struggling with mental health issues, or dealing with the challenges of...

What is Mindful Art?

Interested in learning how to engage your person with dementia using the arts? Click that button and schedule a time to chat.If you are anything like me, the idea of sitting still and just being with your thoughts sounds awful. But, that does not mean you cannot...
Is Dementia a Normal Part of Aging?

Is dementia a normal part of aging? For years, many of us thought that dementia was just a normal part of aging—that we’d all become forgetful or “senile” as we got older. But as we’re living longer and learning more about the aging process, it’s becoming clear that...

What Does An Art Therapy Session Look Like?

Art therapy is a form of psychotherapy that uses creative processes like drawing, painting, sculpting, or other art forms as a way to help people express themselves, explore their emotions, and improve their mental well-being. It’s not about creating a masterpiece or...

You May Have More Resources Than You Think

In the hustle and bustle of everyday life, it's easy to lose sight of how we make a difference—both in the present and for the future. By asking ourselves how we find meaning and benefit each day, we begin to recognize the value we bring, both big and small. This...

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